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  • Nutrition
I started to use this a few months ago, and I have noticed increased energy when consumed before working out, and speedy recovery after working out. Click on image for more info.
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  • Nutrition
Creatine is the combination of three different amino acids. Creatine is produced by the body and found in natural protein sources such as fish and red meat. It is a natural supplement that aids in the hydration of muscle cell which help increase protein synthesis. This is essential for muscle growth and repair. Click on image for more info.
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  • Nutrition
This is an excellent book that explains the science of nutrigenomics (the study of the effects of foods and food constituents on gene expression) and the role of free radicals & antioxidants in aging.  Click on image for more info.
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Evolution of Obesity in the USA

Motion chart code by Google code. Design and data compliation by The Quantitative Method. Data sources might include, but are not limited, to the U.S. Departmental of Labor, the U.S. Census Bureau, Centers for Disease Control and Prevention, the World Bank, Wolfram Alpha, and others. Please, feel free to copy the gadget's code and embed it in your web page, without violating Google's and/or The Quantitative Method's TOS and without alteration of the Java and HTML codes and sources used.